| Moving Time: |
1:18:38 |
| Distance: |
28.16 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
969 kcal |
