Moving Time: 0:44:18
Distance: 13.53 km
Speed: 18.32 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 219 wZ3 2.65 w/kg
Max Power: 477 w
Norm. Power: 226 wZ3
Intensity: 0.85
TSS: 53
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution