| Moving Time: |
1:04:37 |
| Distance: |
28.11 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
203.16 m / 949.09 m |
| Power: |
123 wZ3
1.15 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
532 kcal |
