| Moving Time: |
0:48:04 |
| Distance: |
18.80 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
149 wZ4
1.99 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.99 |
| TSS: |
78 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
479 kcal |
