| Moving Time: |
0:57:06 |
| Distance: |
7.72 km |
| Speed: |
8.12 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
148 wZ4
2.13 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
566 kcal |
