Moving Time: 0:43:28
Distance: 20.26 km
Speed: 27.96 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 145 wZ2 1.81 w/kg
Max Power: 359 w
Norm. Power: 159 wZ2
Intensity: 0.68
TSS: 33
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution