| Moving Time: |
2:18:35 |
| Distance: |
36.07 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.63 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
92 |
| Heart Rate: |
108 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
59 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,642 kcal |
