| Moving Time: |
1:43:27 |
| Distance: |
22.10 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
170 wZ3
2.58 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
141 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,177 kcal |
