| Moving Time: |
1:32:01 |
| Distance: |
46.99 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.80 |
| TSS: |
98 |
| Heart Rate: |
96 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
83.7% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
875 kcal |
