Moving Time: 0:28:27
Distance: 14.85 km
Speed: 31.32 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 202 wZ3 2.35 w/kg
Max Power: 443 w
Norm. Power: 216 wZ3
Intensity: 0.86
TSS: 35
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.49 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.9 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution