Moving Time: 0:53:11
Distance: 14.38 km
Speed: 16.22 km/h
Ele Gain / Loss: 453.30 m / 60.97 m
Power: 122 wZ3 2.35 w/kg
Max Power: 305 w
Norm. Power: 126 wZ4
Intensity: 0.91
TSS: 74
Cadence: 69 rpm
Max Cad: 112 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.6 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution