| Moving Time: |
1:15:57 |
| Distance: |
21.64 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
1322.44 m / 60.91 m |
| Power: |
263 wZ2
3.76 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
269 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,337 kcal |
