| Moving Time: |
1:12:44 |
| Distance: |
14.18 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
252 wZ3
3.04 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,227 kcal |
