| Moving Time: |
0:56:48 |
| Distance: |
18.06 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
164 wZ1
2.31 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.38 |
| TSS: |
14 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
623 kcal |