| Moving Time: |
0:55:37 |
| Distance: |
19.40 km |
| Speed: |
20.93 km/h |
| Ele Gain / Loss: |
766.55 m / 159.14 m |
| Power: |
295 wZ4
3.55 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
81 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,098 kcal |