Moving Time: 1:05:23
Distance: 27.17 km
Speed: 24.93 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 232 wZ3 2.86 w/kg
Max Power: 469 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.68 w/bpm
Decoupling: 1.5%good
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 1,016 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution