Moving Time: 0:27:37
Distance: 13.76 km
Speed: 29.89 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 128 wZ2 1.64 w/kg
Max Power: 375 w
Norm. Power: 150 wZ2
Intensity: 0.74
TSS: 25
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.20 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.6 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution