| Moving Time: |
2:08:03 |
| Distance: |
46.83 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
1181.06 m / 544.24 m |
| Power: |
190 wZ2
2.6 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,629 kcal |