| Moving Time: |
1:20:39 |
| Distance: |
39.98 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
166 wZ3
2.48 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
896 kcal |
