Moving Time: 1:04:53
Distance: 13.63 km
Speed: 12.61 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 151 wZ2 1.89 w/kg
Max Power: 285 w
Norm. Power: 165 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.11 w/bpm
Decoupling: 1.6%good
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 92.4% of the ride
Avg Torque: 19.0 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution