| Moving Time: |
1:11:25 |
| Distance: |
19.66 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
998.18 m / 346.65 m |
| Power: |
207 wZ3
2.92 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
990 kcal |
