Moving Time: 1:05:43
Distance: 36.14 km
Speed: 33.00 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 161 wZ3 2.12 w/kg
Max Power: 271 w
Norm. Power: 165 wZ3
Intensity: 0.85
TSS: 78
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.11 w/bpm
Decoupling: 3.6%good
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution