| Moving Time: |
1:03:00 |
| Distance: |
28.73 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
335.62 m / 456.20 m |
| Power: |
158 wZ2
2.43 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.56 |
| TSS: |
33 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
666 kcal |