| Moving Time: |
0:35:17 |
| Distance: |
20.26 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
48 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
553 kcal |
