Moving Time: 0:49:27
Distance: 15.08 km
Speed: 18.30 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 259 wZ4 3.08 w/kg
Max Power: 381 w
Norm. Power: 261 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 157 bpm
Max HR: 179 bpm
Efficiency: 1.66 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution