| Moving Time: |
1:05:56 |
| Distance: |
30.55 km |
| Speed: |
27.80 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.64 |
| TSS: |
45 |
| Heart Rate: |
113 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
613 kcal |
