Moving Time: 0:57:03
Distance: 13.53 km
Speed: 14.23 km/h
Ele Gain / Loss: 508.81 m / 182.11 m
Power: 164 wZ1 2.06 w/kg
Max Power: 399 w
Norm. Power: 189 wZ1
Intensity: 0.55
TSS: 28
Cadence: 82 rpm
Max Cad: 185 rpm
Pedalling: 72.2% of the ride
Avg Torque: 27.4 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution