Moving Time: 0:34:52
Distance: 13.97 km
Speed: 24.03 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 169 wZ2 1.99 w/kg
Max Power: 294 w
Norm. Power: 174 wZ2
Intensity: 0.62
TSS: 22
Heart Rate: 105 bpm
Max HR: 121 bpm
Efficiency: 1.66 w/bpm
Cadence: 93 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution