| Moving Time: |
1:52:52 |
| Distance: |
19.50 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
135 wZ1
1.99 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.46 |
| TSS: |
40 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,020 kcal |
