Moving Time: 0:51:08
Distance: 19.90 km
Speed: 23.35 km/h
Ele Gain / Loss: 558.73 m / 260.07 m
Power: 243 wZ3 2.93 w/kg
Max Power: 394 w
Norm. Power: 253 wZ4
Intensity: 0.90
TSS: 70
Cadence: 74 rpm
Max Cad: 192 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution