Moving Time: 1:02:57
Distance: 36.14 km
Speed: 34.45 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 192 wZ2 2.63 w/kg
Max Power: 789 w
Norm. Power: 226 wZ3
Intensity: 0.79
TSS: 66
Heart Rate: 137 bpm
Max HR: 166 bpm
Efficiency: 1.65 w/bpm
Decoupling: 4.6%good
Cadence: 87 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution