Moving Time: 2:16:53
Distance: 35.24 km
Speed: 15.45 km/h
Ele Gain / Loss: 1147.82 m / 451.62 m
Power: 147 wZ2 2.04 w/kg
Max Power: 270 w
Norm. Power: 151 wZ2
Intensity: 0.75
TSS: 127
Heart Rate: 135 bpm
Max HR: 164 bpm
Efficiency: 1.12 w/bpm
Decoupling: 18.9%poor
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.5 Nm
Calories: 1,347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution