| Moving Time: |
0:57:34 |
| Distance: |
18.46 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
633.22 m / 91.06 m |
| Power: |
170 wZ3
3.04 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
655 kcal |
