| Moving Time: |
0:53:13 |
| Distance: |
13.14 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
179 wZ3
2.65 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
638 kcal |