| Moving Time: |
0:45:10 |
| Distance: |
18.58 km |
| Speed: |
24.68 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
161 wZ4
1.99 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
169 wZ5
|
| Intensity: |
1.08 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
487 kcal |
