| Moving Time: |
2:46:17 |
| Distance: |
36.07 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1159.15 m / 49.62 m |
| Power: |
152 wZ2
1.95 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
167 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,692 kcal |