| Moving Time: |
1:48:10 |
| Distance: |
36.07 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.65 m |
| Power: |
243 wZ3
3.25 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,760 kcal |
