Moving Time: 1:31:43
Distance: 19.50 km
Speed: 12.75 km/h
Ele Gain / Loss: 1057.83 m / 57.92 m
Power: 172 wZ3 2.46 w/kg
Max Power: 293 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 99
Cadence: 71 rpm
Max Cad: 145 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.5 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution