Moving Time: 1:05:45
Distance: 36.14 km
Speed: 32.98 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 160 wZ2 2.58 w/kg
Max Power: 355 w
Norm. Power: 162 wZ2
Intensity: 0.75
TSS: 61
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.16 w/bpm
Decoupling: 15.3%poor
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution