| Moving Time: |
1:23:54 |
| Distance: |
20.68 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
1362.81 m / 43.72 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,343 kcal |
