| Moving Time: |
1:06:48 |
| Distance: |
11.72 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
798.96 m / 0.00 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
17.2%poor
|
| Calories: |
809 kcal |
