| Moving Time: |
1:09:36 |
| Distance: |
21.96 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
805.21 m / 511.85 m |
| Power: |
193 wZ3
2.76 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
899 kcal |
