| Moving Time: |
1:11:47 |
| Distance: |
13.14 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
157 wZ2
1.76 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
754 kcal |