| Moving Time: |
1:01:49 |
| Distance: |
11.72 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
798.96 m / 0.00 m |
| Power: |
219 wZ4
2.55 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
177 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
906 kcal |
