| Moving Time: |
1:22:47 |
| Distance: |
33.17 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
209 wZ4
2.99 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,158 kcal |