| Moving Time: |
1:23:32 |
| Distance: |
11.95 km |
| Speed: |
8.59 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
131 wZ2
1.75 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
732 kcal |