| Moving Time: |
1:02:26 |
| Distance: |
19.66 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
943.34 m / 324.26 m |
| Power: |
244 wZ4
3.39 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,020 kcal |
