Moving Time: 2:35:09
Distance: 25.74 km
Speed: 9.95 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 119 wZ2 1.59 w/kg
Max Power: 212 w
Norm. Power: 125 wZ2
Intensity: 0.63
TSS: 103
Heart Rate: 80 bpm
Max HR: 87 bpm
Efficiency: 1.56 w/bpm
Decoupling: -5.3%good
Cadence: 59 rpm
Max Cad: 128 rpm
Pedalling: 96.6% of the ride
Avg Torque: 25.7 Nm
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution