| Moving Time: |
1:10:43 |
| Distance: |
32.02 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
118 wZ1
1.16 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
558 kcal |
