| Moving Time: |
1:00:19 |
| Distance: |
12.89 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
503.59 m / 83.33 m |
| Power: |
131 wZ2
1.75 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
529 kcal |
